Balance and YOU
Reflexology - Reiki - Gentle Healing Touch - Indian Head Massage
Reflexology
Discover the soothing benefits of Reflexology.
This complementary therapy aims to disrupt the stress response by moving the body and mind into its parasympathetic state or as it is better known, the 'Rest and Digest' state, inducing a deep sense of relaxation and alleviate tension.
The rest and digest state is known to support the immune system, the digestive system and circulation, providing the opportunity for your body to enter a healing state.
Foot Reflexology
60 mins ..... $ 75
90 mins ..... $ 110
(Diploma student in-training rate)
For our foot reflexology you will be lying full clothed on a plushly covered therapy table or in a comfortable recliner chair ready to sooth you into a calm and peaceful state.
We begin with a massage of the feet and calves, then gentle, targeted pressure is applied to specific points on your feet, stimulating the nerve endings which correspond to different areas, organs and systems of your body.
Your whole body - not just your feet - will thank you for this therapy!
Ear Reflexology / Auricular therapy and Ear seeds
30 mins ..... $ 50
Did you know Ears have more than 120 acupressure points? When these points are massaged it stimulates nerve endings and can help to relax your muscles and improve blood flow.
Ear reflexology can be performed as a stand alone therapy or as part of a combination session with foot or hand reflexology.
Your ears will be gently massaged including the dorsal (front) surface, behind the ears and work on the calming vagus nerve either side of the ear.
Ear seeds can be placed on your ear to prolong the therapeutic effect (Optional).
Ear seeds are tiny seeds - usually Vaccaria seeds - attached to small plasters which are placed on certain points on the ear to serve as tiny acupressure devices. You can leave the ear seeds on for 3 - 5 days to prolong the therapy.
Please note: Ear seeding may not be suitable for those with allergies to latex plasters or adhesive.
Ear reflexology can be performed as a stand alone therapy or in combination with a foot or hand session.
Hand Reflexology
30 mins ..... $ 50
Like foot and ear reflexology, hand reflexology applies pressure to specific reflex points to stimulate the body's natural health and wellbeing.
Hand reflexology can be used as a stand alone therapy or in combination with a foot or ear session.
Ideal for those who have concerns with having their feet worked on or those wanting a gentle, nurturing touch therapy.
Combination Sessions
60 mins ..... $100
90 mins ..... $135
Combination sessions of 2 therapies can be accommodated on request.
A minimum of 1 hour session applies for combination sessions.
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Foot reflexology
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Ear Reflexology
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Hand Reflexology
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Reiki or Gentle healing touch
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Indian Head Massage
* Reflexology rates are based on Diploma student in training and will be subject to increase when therapist has qualified.
Disclaimer
The complementary therapies offered by Balance and YOU NZ are not a replacement for medical care. If you have any concerns about your health then you should always seek advice from your doctor or health care practitioner.
We recommend that you inform your doctor if you are receiving a complementary therapy treatment.