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Welcome to the home of the Relaxation Station, a mobile branch of Balance and YOU which offers a few of our relaxing therapies at workplaces or organisations around Auckland.

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This is a great opportunity for employers or teams to bring the therapy space to you.

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Our workplace offerings​:

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• 10 - 20 min therapeutic Ear Reflexology session

• 10 - 20 min relaxing Indian Head Massage session

• Individual or group guided relaxation sessions

• 20 - 30 foot reflexology sessions for relaxation

• Longer reflexology sessions (30 min - 1 hr)​​​

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Even short sessions of these therapies support the parasympathetic 'rest and digest' response which allow the body to relax, recover after periods of stress or activity.

Clients often report the following responses...

• Reduction of pain and tension

• Stress reduction

• Improved breathing and posture 

• Increased calmness and mental clarity/ focus

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Promoting a healthier work culture can positively impact employee morale and motivation as well as supporting employee wellbeing and work - life balance. Thankfully today, an increasing number of workplaces are recognising the benefits of fostering an environment which encourages taking time for wellness activities throughout the workday.

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All you need to provide is an appropriate, quiet space for the sessions.

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Indicative costs:

Minimum 3 hours - $360

Additional per hour $100

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We are now taking bookings for April 2025.

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If you have any questions, want to discuss pricing options or are interested in learning more about this service get in touch.

We look forward to speaking with you.

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See our contact page for details

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